"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong."
All the counsellors and coaches on the Find You…Be You Team are qualified, professional and have the required insurance. They are committed to personal development and updating their knowledge on an ongoing basis.
£45 for children up to 15 yrs for 40 mins
£60 individuals for 60 mins
£80 Supervisees for 90 mins
£70 couples counselling for 60 mins
£45 for trainee counsellors for 60 mins
The client is paramount and at the core of my work. Together we will build a strong working relationship, which is the single most important aspect of successful therapeutic work.
Sometimes you can become stuck in a place where you don’t want to be, or feel overwhelmed by the pressures of home, peers, grief,anxiety, or life in general. Together, we can work through these, and other, issues you may have which are troubling you, and we will work towards a deeper understanding and finding ways forward that work for you. The focus is on you, your well-being, building your inner resources and strengths.
I work with adults and young people (16 years upwards).
I offer a confidential, safe, supportive and calm environment where we can work together. I provide sessions electronically by video-link.
07546 450 263
My fees are £30 / session via video link. Session duration is 50 minutes.
- Qualified Psychotherapeutic Counsellor.
- Advanced Clinical Training in Transactional Analysis.
- Certificate in Transactional Analysis Counselling and Psychotherapy.
- UKATA Transactional Analysis 101 Certificate.
- Certificate in Counselling Skills.
- Working towards Post-graduate Diploma in Transactional Analysis Psychotherapy
- Working towards Post-graduate Diploma in Trauma Therapy
- Member of the British Association of Counselling and Psychotherapy (BACP)
- Member of UK Association for Transactional Analysis (UKATA)
I offer a confidential, non-judgemental and supportive space to talk about and explore thoughts, feelings and behaviours that are causing you pain and confusion. Our work together can help you understand yourself better and facilitate change. I offer a free initial telephone conversation to help us get to know each other, find out what has brought you to counselling and whether working together may be able to help you.
I work with adults and young people (16 and over) on a 1:1 basis.
I currently see clients from a dedicated therapy area in my home in Faversham, Kent. I also see clients via video chat (e.g. Skype or Zoom).
£0 – Initial 15-20 minute telephone assessment
£45 – 1 hour session in Faversham or via video
Diploma in Therapeutic Counselling
Registered member of the British Association of Counselling and Psychotherapy (BACP)
I am an integrative therapist which enables me to employ a variety of techniques and counselling methodologies in order to tailor sessions to individual needs.
I see clients in the tranquil coastal town of Rye.
Initial 20 minute session/consultation Free
50 minute appointments weekdays and weekends £40.00
Member British Association for Counselling and Psychotherapy
Registered Member 376399
Membership number 00807031
I work with you to establish a therapeutic alliance, by providing a safe space that enables us to work together, in confidence. Together we process issues that concern you and together agree a course of action towards an agreed goal.
I work with adults, young people, children and small groups providing counselling and psychotherapy. I specialise in Trauma Therapy.
I offer a free initial consultation which enables both therapist and client the opportunity to decide whether they wish to work together.
I volunteer as a counsellor, within East Sussex NHS Trust and independently in my private practice in rural Wadhurst.
MBA Educational Leadership (International)
Dip. TA Practice
Dip. Trauma Therapy
Enhanced DBS check
Member of the British Association for Counselling and Psychotherapy (BACP)
Member of the UK Association for Transactional Analysis (UKATA}
There will be an initial consultation, this may be with an individual or an employer seeking coaching services. The consultation will establish need and whether coaching is an appropriate approach.
The working relationship in coaching is important. Where coaching is agreed to be the appropriate approach, an initial 5 session contract will be offered. A review will take place in session 4. This will allow for a planned ending or establishing the focus of potential future coaching support.
Where the contract is initiated by an employer further coaching work will rest with and be shared with the employer and coachee.
I work with people seeking to work on particular areas of their personal and professional development. This can include:
- loss of focus, their “spark”
- working relationships
- self-confidence and personal/professional resilience
- career development
- time management
I am primarily based in Kent (and south east London). Consultations and sessions are available via secure web based platforms.
Initial consultation (90 minutes) – £75
Contracted sessions (60 minutes) – £40
Employer report – £100 to £150
(If a session is cancelled 48 hours notice must be given to avoid being charged the full fee)
Associate of the Chartered Institute of Personal Development
CMI L5 Coaching & Mentoring
CIPD L5 L&D Strategy
C&G L4 CTLLS
OCR L3 Assessing
University of Buckingham L3 Dyslexia Assessment
Listening & Counselling Skills L2
My endeavour is to offer my clients a space where they can explore their feelings in a safe and non- judgemental way. Developing a trusting and collaborative relationship is paramount to my way of working. I trust in my clients that they can make their own choices in life and therefore hold them central to the therapeutic process.
I can understand that it can be difficult to talk to family and friends in a time of crisis and therefore I strive to offer a different type of relationship. A relationship where you may experience warmth, feel heard and inevitable feel understood.
I am currently working in primary schools; whereby I offer counselling to children aged 5-11 years. This work allows me to work in a creative way, which includes sand- tray work, artwork and imaginative pretend play. Due to my ongoing practice with children and young people; I ensure that I have regular safe-guarding training and I also seek out useful workshops; that will inevitably support my practice. I engage in monthly clinical supervision, with an experienced child and young person supervisor. This ensures that all my client work is held and kept safe.
I work from a space in Rochester and in Gravesend.
I also offer telephone counselling.
Adult/young people/children- £40 for a 50-minute session.
Trainee counsellors – £30 for a 50- minute session.
BA honours degree in therapeutic counselling.
Level 5 diploma In psychotherapeutic counselling for children and young people.
Level 4 diploma in therapeutic counselling.
Level 3 in Training and education.
An initial contracting meeting will be set up to establish your goals and objectives for the coaching and also your measures of success. This FREE consultation meeting will last approximately 30-60 minutes. I would follow up with a coaching contract which confirms the details of the meeting including confidentiality, expectations in relation to the preparation required for the sessions and details of the Coaching Code of Ethics. The contracting session will also establish whether coaching is an appropriate approach.
Where coaching is agreed a 5 session contract will be offered. These sessions will follow the GROW coaching model – Goals/Reality/Options/What will you do?
Where the coaching is initiated by an employer, I would look to align coaching goals to support organisational aims and objectives and work with the organisation’s values, policies and practices, including human resource and people policies and practices.
I predominately work with business owners, executives and senior managers with their personal and professional development. I also provide career coaching to individuals for are looking for help following redundancy or job loss or at a crossroads in their career:
Coaching can help:
- Develop new perspectives in a professional manner
- Develop your individual leadership and conflict skills
- Reflect on your management & outcome
- Tolerate stressful encounters
- Reflect on your personality & leadership style
- Develop strategies to achieve your goals
- Expand your professional behaviour
- Target various levels of competence & improve on them
I am based in Kent and am happy to provide coaching sessions virtually via Zoom, on the telephone or face to face (Covid restrictions allowing) within a 15 mile radius of my home address or 10 minutes walk from London Bridge, Cannon Street or Charing Cross stations.
Initial consultation (30 – 60 minutes) – FREE
1 session (60 minutes) – £99
5 Session coaching programme (60 minutes per session) – £349
Chartered Member of the Chartered Institute of Personal Development (CIPD)
Foundation Executive Coach – Association for Coaching (AC)
I am a Person Centered Counsellor working in a non-directive way. This means you are free to use your session to explore whatever aspect of life is important to you; such as relationship difficulties, bereavement, job-loss or perhaps you just would like to get to know yourself a little better. The person centered approach allows us to work together at a pace that suits you in a non-judgmental, safe and confidential environment. I offer open ended counselling with regular collaborative reviews. I am a registered member of the BACP and work to their ethical framework, ensuring high standards and evidence based practice.
- I work with adults and young people (16 years upwards)
Rochester/Gillingham close to public transport and parking. On-line via zoom.
Mobile: 07581 191 809;
All sessions are a “therapeutic hour” (50 minutes). £45 per session face to face (£40 on-line), concession for Counselling Trainees: £35 face to face (£30 on-line).
BSc (hons) Counselling, Sociology and Research
Foundation degree in Counselling
Diploma in Therapeutic Counselling
Trained in the rewind technique